
What is essential to you?
iF yOUR’E hERE i’M gUESSING yOU yEARN tO…
Wake up feeling excited about the day.
Move your body in a way that feels goooood.
Spend quality time with your loved ones.
Do meaningful work in the world.
Make great money.
Practice radical self care.
Follow your intuition.
Live life on your terms!

“Working with Caitlin has been transformative in ways I never imagined. She has an incredible way of guiding me to uncover my spark within, even when it means confronting painful or inconvenient truths — all in the name of growth and expansion. I initially reached out to Caitlin because I was feeling discontentedness in my life and career. But what I thought would be ‘figuring out’ my career and life path instead turned into co-created work that made me the leader of my own life.
Caitlin’s coaching is unique; it's about reclaiming the limiting narrative of one’s life. Through our work together, I’ve learned to become a leader rooted in trust, openness, and a commitment to following my inner spark. Caitlin has shown me how to lead from the inside out. I now have the tools to tap into my own reservoir of intelligence and strength. I no longer feel lost or incapable. Instead, I feel empowered to heal, to honor the parts of me that have endured difficult circumstances, and to create the life I truly want to live.”
KRISTINA S.

I’m Caitlin Bourassa
I help you craft a life of freedom and fulfillment.
Not by hustling harder.
But by nourishing your body, mind and soul.
By cultivating an astonishing amount of self-trust.
By alchemizing your fear into bravery, your shame into power.
And by taking brave action in honor of the life you are made for.

I WANT TO SET YOU FREE
I WANT TO SET YOU FREE
Here’s How We Change Your Life:
MY SIGNATURE OFFERING
VIP COACHING
Private coaching with me means…
Digging deep into your unconscious thoughts, patterns and behaviors to unearth the gold that resides in your shadows
Alchemizing your scariest, most shame-laden parts into your greatest sources of power
“Un-becoming everything that isn’t really you, so you can be who you were meant to be in the first place,” as Paulo Coelho writes
Intentionally expanding your capacity for love, abundance, and peace

“I’ve seen therapists, read self-help books, and attended workshops on self-care, but nothing really stuck until I worked with Caitlin. The BEST use of my time, energy and money!”
TRINA WEBSTER
IMMERSIVE RETREATS
Retreating with Caitlin means…
Slowing down and turning inward
Opening yourself up to profound levels of nourishment for body, mind and soul
Transmuting old fears and limiting narratives into fresh energy and exciting, new ideas
Beautiful spaces and curated ceremony
Being seen and held in sacred sisterhood
Coming home to yourself through radical, embodied self-care

“Attending the Rest and Rise retreat with Caitlin was a true gift of growth and healing for me. In three days, I journeyed with a circle of women to a place of profound discovery, acceptance and renewal. The location and activities were magical - from a mindful snowshoe through a snow-blanketed forest, to restorative yoga and joyful movement, to quiet times journaling by the fire, to experiencing together a powerful wood-burning sauna ceremony.
While the food and lodge nurtured body and mind, Caitlin with her deep empathy, compassion and wisdom, created a nurturing space for much laughter, tears and open hearts. In a world so often fragmented and chaotic, this was an opportunity to find not only connection with a sisterhood of women - as well as much needed rest - but indeed, a place within oneself to call home.”
JENNIE H.
