What is essential to you?

iF yOUR’E hERE i’M gUESSING yOU yEARN tO…

  • Wake up feeling excited about the day.

  • Move your body in a way that feels goooood.

  • Spend quality time with your loved ones.

  • Do meaningful work in the world.

  • Make great money.

  • Practice radical self care.

  • Follow your intuition.

  • Live life on your terms!

“Working with Caitlin has been transformative in ways I never imagined. She has an incredible way of guiding me to uncover my spark within, even when it means confronting painful or inconvenient truths — all in the name of growth and expansion. I initially reached out to Caitlin because I was feeling discontentedness in my life and career. But what I thought would be ‘figuring out’ my career and life path instead turned into co-created work that made me the leader of my own life.

Caitlin’s coaching is unique; it's about reclaiming the limiting narrative of one’s life. Through our work together, I’ve learned to become a leader rooted in trust, openness, and a commitment to following my inner spark. Caitlin has shown me how to lead from the inside out. I now have the tools to tap into my own reservoir of intelligence and strength. I no longer feel lost or incapable. Instead, I feel empowered to heal, to honor the parts of me that have endured difficult circumstances, and to create the life I truly want to live.”

KRISTINA S.

I’m Caitlin Bourassa

I help you craft a life of freedom and fulfillment.

Not by hustling harder.

But by nourishing your body, mind and soul.

By cultivating an astonishing amount of self-trust.

By alchemizing your fear into bravery, your shame into power.

And by taking brave action in honor of the life you are made for.

I WANT TO SET YOU FREE

I WANT TO SET YOU FREE

Here’s How We Change Your Life:


MY SIGNATURE OFFERING

VIP COACHING

Private coaching with me means…

  • Digging deep into your unconscious thoughts, patterns and behaviors to unearth the gold that resides in your shadows

  • Alchemizing your scariest, most shame-laden parts into your greatest sources of power

  • “Un-becoming everything that isn’t really you, so you can be who you were meant to be in the first place,” as Paulo Coelho writes

  • Intentionally expanding your capacity for love, abundance, and peace

“I’ve seen therapists, read self-help books, and attended workshops on self-care, but nothing really stuck until I worked with Caitlin. The BEST use of my time, energy and money!”

TRINA WEBSTER

IMMERSIVE RETREATS

Retreating with Caitlin means…

  • Slowing down and turning inward

  • Opening yourself up to profound levels of nourishment for body, mind and soul

  • Transmuting old fears and limiting narratives into fresh energy and exciting, new ideas

  • Beautiful spaces and curated ceremony

  • Being seen and held in sacred sisterhood

  • Coming home to yourself through radical, embodied self-care

“Attending the Rest and Rise retreat with Caitlin was a true gift of growth and healing for me. In three days, I journeyed with a circle of women to a place of profound discovery, acceptance and renewal. The location and activities were magical - from a mindful snowshoe through a snow-blanketed forest, to restorative yoga and joyful movement, to quiet times journaling by the fire, to experiencing together a powerful wood-burning sauna ceremony. 

While the food and lodge nurtured body and mind, Caitlin with her deep empathy, compassion and wisdom, created a nurturing space for much laughter, tears and open hearts. In a world so often fragmented and chaotic, this was an opportunity to find not only connection with a sisterhood of women - as well as much needed rest - but indeed, a place within oneself to call home.” 

JENNIE H.